What you’ll discover in this free masterclass
A simplified version of the ‘Fueling For Endurance method'. Simple steps to plan out your nutrition for and during exercise.
Understanding which sports nutrition products you can use and why.
How to recognize signals that will otherwise affect your performance negatively.
How to change from confusion to clarity in the world of sports nutrition.
How to create confidence with eating the right amount of carbs.
How to execute a basic carbohydrate and hydration plan.
Testimonials
Jeffrey
Marathonrunner
By adjusting the mealsize, timing and type of carbohydrates he got his energy level up and he even finished a sub 2u50m marathon!
Natasja
Runner
By upgrading the amount of carbohydrates before, during and after her training her muscle soreness disappeared and she could run with fresh legs.
Corné
Thriathlete
By following my online training Corné solved his stomach issues during swimming and feels way more energized with training. He just finished his first middle distance triathlon!
Do you find yourself struggling with fueling during and around your training?
With having your fueling right, there's so much more potential in you, without you even knowing. Are you going to take them? Or let them slip away?
The only thing to make a next step in training: PLANNING your nutrition in advance. If you DON’T plan...or you plan in the wrong way...you’re "planning to fail."
If you let your days control YOU instead of controlling THEM, you won’t getting the maximum out of your true potential, and this is such a waste.
By following my free masterclass you make the first step in fueling your training and race right. And you’ll find that your biggest dreams unfold into reality faster too.
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